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niavan1
Begin
your fitness and wellness routine by registering for a Nia
class! Add energy, life, joy, well-being and conditioning to your
whole body while nourishing your mind and spirit. Nia attracts
students who want to work out in a mindful and playful way, creating
new strength, vitality, and healing. To experience the 'Joy
of Nia',
go to the class calendar and choose your classes by location, day, or
teacher.
Are
you new to Nia?
Do
not miss these opportunities!
Free Nia class Sunday, January 8th
with Douglas
at Coal Harbour Community Center 1:15-2:15PM
Regular Sunday classes at Coal Harbour are at 1:15.
Douglas is also "team teaching" a new Tuesday afternoon 2:15-3:15PM class at Coal Harbour Community Center with Jennifer Hilton starting January 10th.
FREE
Nia Playshops with Lulu in January 2012
Burnaby:
Eilleen Daily Pool and Fitness Centre 240 Willingdon Ave (604) 298-7946
(please, call to register)
Thursday, January 12th from 7:00 to 8:15 PM
Thursday, January 19th from 7:00 to 8:15 PM
Coquitlam:
Glen Pine Pavillion: 1200 Glen Pine Court, (604) 927-6940 (please, call
to register)
Tuesday, January the 17th @ 8:20 PM to 9:20 PM.
Wednesday, Jan the 18th @ 5:15 PM to 6:20 PM
Port
Moody: (regular classes)
Nia in Port Moody's Wellness room. 300 Ioco Road, (604) 469-4556
classes will start on (call to register)
Friday, January the 13th at 11:45 am to 1:00 PM
If you have a question call Lulu @ 778 882 3840
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