niavan1
From
June 9 to 15, join Nia Trainer Martha
Randall for a
challenging and powerful week of Nia on Bowen Island--just a short ferry
ride from Vancouver, BC.
The White Belt training is designed to empower your body and your life
with practical, body-centered education. Nia is a sensory-based movement
practice that leads to health, wellness, and fitness. It inspires people
of all shapes and sizes by connecting the body, mind, emotions, and
spirit. This first level of Nia training lays the foundation for
increasing awareness and attention to self-responsibility for your body
and your life, delivering techniques for:
- Increased Creativity
- Embodied Grace
- Soulful Body Conditioning
- Self-Healing
The
White Belt training offers a wonderful container to deepen a personal
movement practice and is the first step towards becoming a Nia teacher.
All levels welcome!
Bowen
Island Lodge is just
a short walk from Snug Cove and the ferry terminal on Bowen Island. For
the most relaxing and rewarding White Belt experience, settle into the
Lodge for six nights and enjoy comfortable accommodation, a communal hot
tub, and tasty meals.
Training:
$1599 - contact Martha Randal at martha@martharandall.com
Accommodation Package (includes
meals): $1074 before April 7 and $1254 after (plus HST): Contact Carol Cram at carolcram@gmail.com to book.
Save $180 when you book your accommodation
before April 7!
